Can Intermittent Fasting cause problems

Understanding Intermittent Fasting: Implications and Effects Can Intermittent Fasting cause problems? -The Rise of Intermittent Fasting Intermittent fasting (IF) has gained significant popularity as a health and fitness trend, touted for its potential to aid in weight loss and improve overall health. This eating pattern involves cycling between periods of eating and fasting, with various … Read more